President Donald Trump blasted critics questioning his stamina and health in a new interview where he also dismissed traditional exercise as “boring.” Trump spoke with The Wall Street Journal for a ...

Discover essential tips for preventing injuries while practicing handstands! Learn safe techniques, proper alignment, and exercises to strengthen your wrists, shoulders, and core. Perfect for ...

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

Learn the optimal head position for handstand practice to improve balance and alignment! Discover tips to enhance your form, prevent injuries, and progress faster in your handstand journey. Perfect ...

President Donald Trump said in a new interview that he takes a higher daily dose of aspirin than his doctors recommend, continuing the dosage because he has taken it for years and is "superstitious." ...

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

The UAB Department of Otolaryngology–Head and Neck Surgery is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...