WASHINGTON ‒ President Donald Trump addressed mysterious bruises on his hand as he dismissed concerns about his health in a new interview, attributing the noticeable discoloring to his heavy aspirin ...

Learn the optimal head position for handstand practice to improve balance and alignment! Discover tips to enhance your form, prevent injuries, and progress faster in your handstand journey. Perfect ...

Discover essential tips for preventing injuries while practicing handstands! Learn safe techniques, proper alignment, and exercises to strengthen your wrists, shoulders, and core. Perfect for ...

President Donald Trump said in a new interview that he takes a higher daily dose of aspirin than his doctors recommend, continuing the dosage because he has taken it for years and is "superstitious." ...

Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...

ABSTRACT: End-stage renal disease is one of the leading causes of mortality among the population in China. Maintenance hemodialysis (MHD), as an optimal treatment for end-stage renal disease, has ...

1 Department of Physical Education, China University of Geosciences, Beijing, China 2 School of Physical Education, University of Science and Technology Beijing, Beijing, China Background: Acute ...