11 Exercises to Fix Posture | Full Routine for Better Alignment
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The PBT 'Posture Check' exercise works the upper and lower body though the transference of weight and Port de Bras. PBT Brand Ambassadors, Macarena Giménez (@macagimenez93), Maximiliano Iglesias (@maxiriglesias) and Nadia Muzyca (@nadia.muzyca) maintain the alignment of the pelvis whist holding their core strong to balance. | Progressing Ballet Technique
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The PBT 'Posture Check' exercise works the upper and lower body t…
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